Develop body awareness
Learn how to use their bodies in a healthy way.
Manage stress through breathing, awareness, meditation and healthy movement.
Increase their confidence and positive self-image.
Feel part of a healthy, non-competitive group.
Gives them the chance to disconnect from electronic devices.
Find Peace and Balance.
Anya's youth program is a wonderful introduction to a world of peace and balance. Using Traditional Vinyasa Yoga Anya teaches children how to: