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Weekly Group Class Schedule

Custom Sessions, Seminars and Special Events can be found on our Face Book page it's easy to follow just click like and you're in!

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Studio A

Studio B

Studio B is for personal Training Only. Please contact your trainer to schedule a session.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

DragonForce Ninjas

ages 5-9

5:00-5:45 PM

Family Martial Arts

ages 5-up

6:00-6:45 PM

Family Martial Arts

ages 5-up

6:00-6:45 PM

Adults Advanced Martial Arts ages 12-up

7:00-7:55 PM

Reservation Only

Adults Advanced Martial Arts ages 12-up

7:00-7:55 PM

Reservation Only

Youth Martial Arts

ages 5-12

10:00-10:45 AM

G.R.I.T.

Functional Fitness

6:00 - 6:45 PM

Functional Personal Training

10:00-12:45 AM

Functional Personal Training

10:00-12:45 AM

G.R.I.T.

Functional Fitness

6:00 - 6:45 PM

G.R.I.T.

Functional Fitness

6:00 - 6:45 PM

DragonForce Ninjas

ages 5-9

5:00-5:45 PM

DragonForce Ninjas

ages 5-9

5:00-5:45 PM

DragonForce Ninjas

ages 5-9

5:00-5:45 PM

Ayoga

coming soon!


Ayoga

coming soon!


Ayoga Beginners

ages 5-9

10:00-10:45 AM