About Me: I have 8 years of experience working in the health/wellness industry. In addition to personal training, I have experience working in a physical therapy clinic, and am comfortable working with any age, sex, injury, or limitation. My approach to personal training is personal, educational, and fun! My fitness programs incorporate Nutrition, Cardiovascular Exercise, and Strength Training to help you achieve your goals! My goal is to get your metabolism revved up and working at max efficiency! The variety of exercises you will experience while working with me will blow your mind! I get bored easily, and make sure your workouts stay fresh and new! I will shock your muscles in a way that you will see results! I am a firm believer that anything is achievable if you give 100% and believe in yourself. If you have a fitness goal, I will help you achieve it! Let's do this together!
"The only person standing in your way is YOU! Stop living in the past; stop talking about what you can't do. All that matters to me is the present and where you want to be in the future. Leave the negative talk behind, NOW is the best time to get into the best shape of your life!" - Esther Vargas
Education: University of Illinois at Chicago | B.S. Nutrition
Certification: NASM CPT
Mens Health Fitness Council Member
Specialties: Weight Loss, Body Fat Reduction, Body Sculpting/Toning, Pre/Post Rehabilitation, Strength Training,
Cardio Programming, Functional Training, Strength and Conditioning, Sports-Specific Training, Health and Wellness Coaching
iTrain with Esther