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Develop body awareness


Learn how to use their bodies in a healthy way.


Manage stress through breathing, awareness, meditation  and healthy movement.


Build concentration.


Increase their confidence and positive self-image.


Feel part of a healthy, non-competitive group.

     

Gives them the chance to disconnect from electronic devices.


Find Peace and Balance.                        


Anya's youth program is a wonderful introduction to a world of peace and balance. Using Traditional Vinyasa Yoga Anya teaches children how to: